Discover Your Gut Health Hero Herb Quiz

Herb Healthify - Discover Your Gut Health Hero Herb! /* General Body Styling */ body { font-family: 'Inter', sans-serif; background-color: #f0f4f7; color: #333; line-height: 1.6; margin: 0; padding: 20px; display: flex; justify-content: center; align-items: flex-start; min-height: 100vh; } /* Main Quiz Container */ .quiz-container { max-width: 800px; width: 100%; margin: 20px auto; padding: 2.5rem; background-color: #ffffff; border-radius: 16px; box-shadow: 0 12px 30px rgba(0, 0, 0, 0.1); border: 1px solid #e0e0e0; overflow: hidden; } /* Quiz Header */ .quiz-header { text-align: center; margin-bottom: 2.5rem; padding-bottom: 1.5rem; border-bottom: 1px solid #f0f0f0; } .quiz-header h1 { font-size: clamp(2rem, 6vw, 2.8rem); color: #1a5e4a; margin: 0.75rem 0 0.5rem; font-weight: 700; letter-spacing: -0.5px; } .quiz-header p { color: #666; font-size: 1.05rem; margin-top: 0.5rem; } .quiz-header a { color: #2e8b57; text-decoration: none; font-weight: 600; transition: color 0.3s ease; } .quiz-header a:hover { color: #1a5e4a; text-decoration: underline; } .quiz-intro { text-align: center; margin-bottom: 2.5rem; color: #555; font-size: 1.15rem; line-height: 1.7; max-width: 650px; margin-left: auto; margin-right: auto; } /* Disclaimer */ .disclaimer { background-color: #fff3cd; /* Light yellow background */ border: 1px solid #ffeeba; /* Yellow border */ border-radius: 8px; padding: 1rem; margin-bottom: 2rem; font-size: 0.95rem; color: #856404; /* Dark yellow text */ text-align: center; } .disclaimer strong { color: #664d03; } /* Quiz Questions */ .question-block { margin-bottom: 2.5rem; padding: 2rem; background-color: #fdfdfd; border: 1px solid #e9e9e9; border-radius: 10px; box-shadow: 0 4px 15px rgba(0, 0, 0, 0.04); transition: transform 0.2s ease, box-shadow 0.2s ease; } .question-block:hover { transform: translateY(-3px); box-shadow: 0 6px 20px rgba(0, 0, 0, 0.08); } .question-block h3 { margin-top: 0; margin-bottom: 1.5rem; color: #3d3d3d; font-size: 1.4rem; font-weight: 600; line-height: 1.4; } /* Answer Options */ .options-container label { display: flex; align-items: center; margin-bottom: 1rem; padding: 1.2rem; background-color: #f8fbf9; border-radius: 8px; cursor: pointer; transition: background-color 0.3s ease, border-color 0.3s ease, box-shadow 0.3s ease; border: 2px solid #e5f0ea; font-size: 1.05rem; } .options-container label:hover { background-color: #eef5f2; border-color: #b3e0c7; box-shadow: 0 2px 8px rgba(46, 139, 87, 0.1); } .options-container input[type="radio"] { display: none; } .options-container input[type="radio"]:checked + span { font-weight: 600; color: #1a5e4a; } .options-container input[type="radio"]:checked + span::before { content: '✓ '; color: #2e8b57; font-size: 1.3em; margin-right: 8px; line-height: 1; } /* Custom radio button appearance */ .options-container label span::before { content: ''; display: inline-block; width: 20px; height: 20px; border: 2px solid #a7d9b7; border-radius: 50%; margin-right: 10px; background-color: #fff; box-sizing: border-box; transition: background-color 0.3s ease, border-color 0.3s ease; } .options-container input[type="radio"]:checked + span::before { background-color: #2e8b57; border-color: #2e8b57; box-shadow: inset 0 0 0 4px #fff; } /* Submit Button */ .submit-btn { display: block; width: 100%; padding: 1.2rem; font-size: 1.3rem; font-weight: 700; color: #fff; background: linear-gradient(135deg, #2e8b57, #1a5e4a); border: none; border-radius: 10px; cursor: pointer; transition: transform 0.2s ease, box-shadow 0.3s ease, background 0.3s ease; letter-spacing: 0.5px; text-transform: uppercase; } .submit-btn:hover { transform: translateY(-4px); box-shadow: 0 10px 25px rgba(46, 139, 87, 0.5); background: linear-gradient(135deg, #1a5e4a, #2e8b57); } .submit-btn:active { transform: translateY(0); box-shadow: 0 4px 10px rgba(46, 139, 87, 0.3); } /* Navigation Buttons */ .quiz-navigation-buttons { display: flex; justify-content: space-between; margin-top: 2rem; } .quiz-navigation-buttons button { padding: 0.8rem 1.5rem; font-size: 1.1rem; font-weight: 600; border-radius: 8px; cursor: pointer; transition: background-color 0.2s ease, transform 0.2s ease; } .quiz-navigation-buttons .prev-btn { background-color: #e0e0e0; color: #555; border: none; } .quiz-navigation-buttons .prev-btn:hover:not(:disabled) { background-color: #d0d0d0; transform: translateY(-2px); } .quiz-navigation-buttons .prev-btn:disabled { opacity: 0.5; cursor: not-allowed; } .quiz-navigation-buttons .next-btn { background: linear-gradient(135deg, #2e8b57, #1a5e4a); color: #fff; border: none; } .quiz-navigation-buttons .next-btn:hover:not(:disabled) { background: linear-gradient(135deg, #1a5e4a, #2e8b57); transform: translateY(-2px); } .quiz-navigation-buttons .next-btn:disabled { opacity: 0.5; cursor: not-allowed; } /* Results Area */ #results-container { display: none; /* Hidden by default */ margin-top: 3rem; padding: 2.5rem; background-color: #e6f7ed; border: 2px solid #b8e0c7; border-radius: 16px; text-align: center; box-shadow: 0 8px 20px rgba(0, 0, 0, 0.08); animation: fadeInScale 0.5s ease-out forwards; } @keyframes fadeInScale { from { opacity: 0; transform: scale(0.95); } to { opacity: 1; transform: scale(1); } } #results-container h2 { color: #1a5e4a; font-size: clamp(1.8rem, 5vw, 2.4rem); margin-bottom: 0.8rem; font-weight: 700; } #results-container h3 { color: #2e8b57; font-size: clamp(1.6rem, 4.5vw, 2.1rem); margin-top: 0; margin-bottom: 1.5rem; font-weight: 600; } #results-container p { color: #444; font-size: 1.15rem; max-width: 650px; margin: 0 auto 2rem auto; line-height: 1.7; } #results-container a { display: inline-block; padding: 1rem 2rem; background-color: #2e8b57; color: #fff; text-decoration: none; border-radius: 8px; font-weight: 600; transition: background-color 0.3s ease, transform 0.2s ease; box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1); } #results-container a:hover { background-color: #1a5e4a; transform: translateY(-2px); } .reset-btn { display: block; margin: 2rem auto 0; padding: 0.8rem 1.5rem; background-color: #e0e0e0; color: #555; border: none; border-radius: 8px; font-weight: 600; cursor: pointer; transition: background-color 0.2s ease, transform 0.2s ease; } .reset-btn:hover { background-color: #d0d0d0; transform: translateY(-2px); } /* Error message styling */ #error-message { color: #e74c3c; background-color: #fde8e8; border: 1px solid #e74c3c; padding: 1rem; border-radius: 8px; text-align: center; font-weight: 600; margin-top: 1.5rem; display: none; } /* Responsive adjustments */ @media (max-width: 600px) { .quiz-container { padding: 1.5rem; margin: 10px auto; border-radius: 10px; } .quiz-header h1 { font-size: 2rem; } .quiz-intro, .question-block h3, .options-container label, #results-container p { font-size: 1rem; } .submit-btn, .quiz-navigation-buttons button { font-size: 1.1rem; padding: 1rem; } #results-container h2 { font-size: 1.6rem; } #results-container h3 { font-size: 1.3rem; } .options-container label span::before { width: 18px; height: 18px; } .quiz-navigation-buttons { flex-direction: column; gap: 1rem; } .quiz-navigation-buttons button { width: 100%; } } Discover Your Gut Health Hero Herb! From Herb Healthify Disclaimer: This quiz is for informational and entertainment purposes only and is not intended to provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any decisions about your health or starting any new herbal remedies or supplements. Unlock the secrets to a happier gut! Answer these questions to find the perfect herbal ally for your digestive wellness journey. Previous Next Question Your Gut Health Hero is... Explore More Gut Health Solutions at Herb Healthify Retake Quiz // Quiz questions and options const questions = [ { question: "1. What is your most common digestive concern?", options: [ { text: "Bloating and gas after meals.", value: "a" }, { text: "Occasional heartburn or indigestion.", value: "b" }, { text: "Irregular bowel movements (constipation or diarrhea).", value: "c" }, { text: "General discomfort or sensitivity to certain foods.", value: "d" }, ], }, { question: "2. How would you describe your energy levels throughout the day?", options: [ { text: "Often feel sluggish, especially after eating.", value: "a" }, { text: "Can feel a burning sensation or discomfort in my upper abdomen.", value: "b" }, { text: "Energy fluctuates with my bowel regularity.", value: "c" }, { text: "Sometimes feel tired, but generally okay.", value: "d" }, ], }, { question: "3. What type of diet do you generally follow?", options: [ { text: "Varied, but sometimes includes processed foods or heavy meals.", value: "a" }, { text: "I try to eat healthy, but spicy or acidic foods can be an issue.", value: "b" }, { text: "Focus on fiber, but still struggle with consistency.", value: "c" }, { text: "Mindful of what I eat, but still experience sensitivity.", value: "d" }, ], }, { question: "4. How do you typically react to stress?", options: [ { text: "My stomach feels uneasy or gassy.", value: "a" }, { text: "I feel a knot in my stomach or increased acidity.", value: "b" }, { text: "My digestion slows down or speeds up significantly.", value: "c" }, { text: "I feel general tension, which sometimes affects my gut.", value: "d" }, ], }, { question: "5. What is your goal for improving your gut health?", options: [ { text: "Reduce bloating and feel lighter.", value: "a" }, { text: "Soothe indigestion and acid discomfort.", value: "b" }, { text: "Achieve more regular and comfortable bowel movements.", value: "c" }, { text: "Support overall gut balance and comfort.", value: "d" }, ], }, ]; // Gut health hero herbs and their descriptions const gutHeroHerbs = { a: { title: "Peppermint (Mentha piperita)", description: "Your gut hero is Peppermint! Known for its carminative properties, peppermint helps relax the digestive tract muscles, reducing gas, bloating, and discomfort. It's excellent for a 'lighter' feeling after meals.", learnMoreLink: "https://herbhealthify.com/peppermint-for-digestion" // Placeholder, update with actual link }, b: { title: "Ginger (Zingiber officinale)", description: "Your gut hero is Ginger! This warming herb is fantastic for soothing indigestion, nausea, and heartburn. Its anti-inflammatory compounds can calm an irritated digestive system and promote healthy gastric emptying.", learnMoreLink: "https://herbhealthify.com/ginger-gut-health" // Placeholder, update with actual link }, c: { title: "Psyllium Husk (Plantago ovata)", description: "Your gut hero is Psyllium Husk! A soluble fiber, psyllium helps regulate bowel movements by adding bulk to stool, easing both constipation and diarrhea. It's key for maintaining regularity and gut transit time.", learnMoreLink: "https://herbhealthify.com/psyllium-benefits" // Placeholder, update with actual link }, d: { title: "Slippery Elm (Ulmus rubra)", description: "Your gut hero is Slippery Elm! This soothing herb forms a protective mucilage that coats and calms irritated mucous membranes throughout the digestive tract. It's ideal for general gut sensitivity and promoting overall comfort.", learnMoreLink: "https://herbhealthify.com/slippery-elm-gut" // Placeholder, update with actual link }, }; // DOM Elements const quizContentDiv = document.getElementById('quiz-content'); const prevBtn = document.getElementById('prev-btn'); const nextBtn = document.getElementById('next-btn'); const errorMessageDiv = document.getElementById('error-message'); const resultsContainer = document.getElementById('results-container'); const resultHerbTitle = document.getElementById('result-herb-title'); const resultHerbDescription = document.getElementById('result-herb-description'); const resultLearnMoreLink = document.getElementById('result-learn-more-link'); const resetBtn = document.getElementById('reset-btn'); const quizNavigationButtons = document.querySelector('.quiz-navigation-buttons'); // State variables let currentQuestionIndex = 0; const userAnswers = {}; // Stores answers for each question index // Function to render the current question function renderQuestion() { const questionData = questions[currentQuestionIndex]; quizContentDiv.innerHTML = ` ${questionData.question} ${questionData.options.map((option, index) => ` ${option.text} `).join('')} `; // Add event listeners to newly rendered radio buttons quizContentDiv.querySelectorAll('input[type="radio"]').forEach(radio => { radio.addEventListener('change', (event) => { userAnswers[currentQuestionIndex] = event.target.value; errorMessageDiv.style.display = 'none'; // Clear error on selection // Re-render current question to update visual selected state renderQuestion(); }); }); updateNavigationButtons(); } // Function to update navigation button states function updateNavigationButtons() { prevBtn.disabled = currentQuestionIndex === 0; if (currentQuestionIndex === questions.length - 1) { nextBtn.textContent = "Find My Hero Herb!"; } else { nextBtn.textContent = "Next Question"; } } // Function to calculate and display results function calculateResults() { const score = {}; // Tally answers for (const key in userAnswers) { const answerValue = userAnswers[key]; score[answerValue] = (score[answerValue] || 0) + 1; } let dominantHerbKey = ''; let maxScore = 0; for (const key in score) { if (score[key] > maxScore) { maxScore = score[key]; dominantHerbKey = key; } } // Default to 'd' (Slippery Elm) if no clear dominant or no answers if (!dominantHerbKey) { dominantHerbKey = 'd'; } const resultData = gutHeroHerbs[dominantHerbKey]; resultHerbTitle.textContent = resultData.title; resultHerbDescription.textContent = resultData.description; resultLearnMoreLink.href = resultData.learnMoreLink; quizContentDiv.style.display = 'none'; // Hide questions quizNavigationButtons.style.display = 'none'; // Hide navigation resultsContainer.style.display = 'block'; // Show results resultsContainer.scrollIntoView({ behavior: 'smooth', block: 'start' }); // Scroll to results } // Event Listeners for Navigation nextBtn.addEventListener('click', () => { if (userAnswers[currentQuestionIndex] === undefined) { errorMessageDiv.textContent = "Please select an answer before proceeding."; errorMessageDiv.style.display = 'block'; return; } errorMessageDiv.style.display = 'none'; // Clear error if (currentQuestionIndex { if (currentQuestionIndex > 0) { currentQuestionIndex--; renderQuestion(); } }); resetBtn.addEventListener('click', () => { currentQuestionIndex = 0; for (const key in userAnswers) { delete userAnswers[key]; // Clear all answers } resultsContainer.style.display = 'none'; // Hide results quizContentDiv.style.display = 'block'; // Show questions quizNavigationButtons.style.display = 'flex'; // Show navigation renderQuestion(); // Render first question window.scrollTo({ top: 0, behavior: 'smooth' }); // Scroll to top }); // Initial render renderQuestion();

Discover Your Gut Health Hero Herb Quiz

Discover Your Gut Health Hero Herb!

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