Digestive & Metabolic Health
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FODMAP Diet Everything You Need to Know
summary The FODMAP diet, developed by researchers at Monash University, is a structured dietary approach aimed at managing digestive symptoms,…
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Gastroesophageal Reflux Disease (GERD) and Herbs
What is GERD? GERD is a chronic digestive condition where stomach acid flows back into the esophagus, causing symptoms like…
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Ulcerative Colitis and Herbal Treatments
Overview of Ulcerative Colitis Ulcerative colitis is a chronic inflammatory bowel disease that affects the lining of the large intestine…
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