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Pennyroyal (Mentha pulegium)
Pennyroyal (Mentha pulegium): Benefits for Digestion and Health
European pennyroyal, scientifically known as Mentha pulegium, is a fragrant herb from the mint family, celebrated for its digestive and…
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Achillea millefolium (Yarrow, Milfoil)
Achillea millefolium (Yarrow): Natural Remedies for Inflammation
Achillea millefolium, also known as yarrow, is a powerful herb with a long history in traditional medicine. It is especially…
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Alpinia officinarum (Galangal)
Alpinia officinarum (Galangal): Anti-inflammatory Benefits
Alpinia officinarum, commonly known as Galangal, is a rhizomatous herb belonging to the ginger family, Zingiberaceae. With its sharp, spicy…
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